November 2022
Lunch K-8

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

 







1

Chicken Enchiladas
Black Bean and Corn Salsa
GARDEN SALAD
REFRIED BEANS
Apple Wedges
Milk - Variety

2

Chicken Tetrazinni
White Whole Wheat Breadstick
Vegetable Blend Catalina Blend
Tossed Salad
Cucumber
Baby Carrots
Whole Fruit Frozen Juice Cup
Milk - Variety
Oleo Reddie
Jelly/Assorted

3

Macaroni & Cheese
Mini corn dogs
Peas
Baby Carrots
Strawberries
Milk - Variety

4

Frito Chili Pie
Garlic Parmesan Roasted Caulif
Romaine lettuce
Watermelon Chunks
Milk - Variety

Calories 636*
Cholesterol 60* mg
Sodium 1151* mg
Dietary Fiber 9.74* g
Iron 5.72* mg
Calcium 542.70* mg
Vitamin A 12527* IU
Vitamin C 63.41* mg
Sugars 11.19* g 7.0%*
Protein 33.55* g 21.1%*
Carbohydrate 78.55* g 49.4%*
Total Fat 21.82* g 30.9%*
Saturated Fat 8.29* g 11.7%*

7

Tator tot casserole
Whole Grain Dinner Roll
Green Beans
lettuce leafy grean
Orange Smiles
Milk - Variety

8

BBQ Ranch wedges
Tossed Salad
Baby Carrots
Fruit cocktail in Pear Juice
Milk - Variety
Ranch Dressing tub

9

Chicken Alfredo
WW Garlic Breadstick
GARDEN SALAD
Carrots
Cantaloupe
Milk - Variety

10

Chicken Patty
Whole Grain Dinner Roll
Country Gravy
BAKED POTATO
Green Beans
Rosy Applesauce
Milk - Variety

11

Corn dog
Oven Potatoes
Baked beans
Apple Slices
Milk - Variety

Calories 681*
Cholesterol 83* mg
Sodium 1065* mg
Dietary Fiber 9.03* g
Iron 4.26* mg
Calcium 474.61* mg
Vitamin A 8077* IU
Vitamin C 25.06* mg
Sugars 9.14* g 5.4%*
Protein 35.51* g 20.9%*
Carbohydrate 79.15* g 46.5%*
Total Fat 25.46* g 33.7%*
Saturated Fat 8.54* g 11.3%*

14

Spaghetti W/ Meatballs
Whole wheat garlic bread
Broccoli/cheese
Baby Carrots
Fruit cocktail in Pear Juice
Milk - Variety

15

Pizza pepperoni
Chocolate chip cookie wheat
Cucumber
GARDEN SALAD
Red or orange pepper strips
Grapes
Milk - Variety
Ranch Dressing tub

16

Turkey
Whole Grain Dinner Roll
Mashed Potato
Turkey gravy
GARDEN SALAD
Green Beans
cornbread Dressing
Apple Salad
Pumpkin pie

17

Hamburger on a bun
lettuce leafy grean
Baked beans
Orange Smiles
Milk - Variety

18

Chicken Fry Sticks
Whole Grain Dinner Roll
Corn
Tossed Salad
Watermelon Chunks
Milk - Variety

Calories 668*
Cholesterol 64* mg
Sodium 1023* mg
Dietary Fiber 9.34* g
Iron 8.56* mg
Calcium 498.31* mg
Vitamin A 6707* IU
Vitamin C 43.56* mg
Sugars 11.25* g 6.7%*
Protein 32.41* g 19.4%*
Carbohydrate 90.56* g 54.2%*
Total Fat 21.06* g 28.4%*
Saturated Fat 6.93* g 9.3%*

21

Biscuit&gravy
Sausage patty
Hashbrown Potato 1
Cherry tomato
Broccoli
PEACHES,FRESH
Milk - Variety

22

Whole Grain Chicken Strips
Whole Grain Dinner Roll
Broccoli Salad
Mashed Potato
Country Gravy
Orange Wedges
Milk - Variety
Oleo Reddie
Jelly/Assorted

23

NO SCHOOL TODAY

24

NO SCHOOL TODAY

25

NO SCHOOL TODAY

Calories 717*
Cholesterol 49* mg
Sodium 880* mg
Dietary Fiber 7.08* g
Iron 3.03* mg
Calcium 398.35* mg
Vitamin A 191791* IU
Vitamin C 74.55* mg
Sugars 7.58* g 4.2%*
Protein 24.31* g 13.6%*
Carbohydrate 79.85* g 44.5%*
Total Fat 27.07* g 34.0%*
Saturated Fat 8.41* g 10.6%*

28

Pig in a
Blanket
Red Skin Potatoes
Broccoli Salad
Cantaloupe
Milk - Variety
Ketchup 1 0z
Mustard

29

Crispito
Cheese sauce
Spanish rice
Tomato slices
Steamed Zucchini
Pears in Pear Juice
Milk - Variety

30

Cheeseburger/bun
GARDEN SALAD
Green Beans
Honey Dew Melon
Milk - Variety
Ketchup 1 0z
Mustard

 







 







Calories 663*
Cholesterol 61* mg
Sodium 1196* mg
Dietary Fiber 7.11* g
Iron 3.77* mg
Calcium 632.93* mg
Vitamin A 6143* IU
Vitamin C 21.59* mg
Sugars 18.82* g 11.3%*
Protein 29.38* g 17.7%*
Carbohydrate 79.59* g 48.0%*
Total Fat 25.31* g 34.3%*
Saturated Fat 7.01* g 9.5%*

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. Students may choose 1% white milk or chocolate milk. Menus are subject to change due to availability of product.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.