Lunch9-12
January 2019

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

7

Chicken &Noodles
Mashed Potatoes
Green Beans
Rosy Applesauce
Whole grain roll
BBQ Chicken
Popcorn chicken

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8

Cheese breadsticks
Marinara Sauce
Broccoli/cheese
Baby Carrots
Pineapple
Cheese pizza
Pizza pepperoni

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9

Chicken patty/bun
Oven fries
Baked beans
Peaches
Mr Rib/bun
Taco soup
Corn chips

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10

Stromboli squares
Tator tots
Baby Carrots
Apple Slices
Hot Ham & Cheese
Buffalo chicken wrap
Celery Ranch Slaw

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11

Teriyaki Chicken
Rice
Garden Spinach Salad
Baked beans
Pineapple/Mandarin oranges
Oatmeal roll whole grain
Grilled chicken patty
Potato wedge nachos

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Calories 1137
Cholesterol 117 mg
Sodium 2505 mg
Dietary Fiber 16.97* g
Iron 10.93 mg
Calcium 522.24* mg
Vitamin A 5466* IU
Vitamin C 33.80* mg
Sugars *N/A* g *N/A%*
Protein 64.25* g 22.6%*
Carbohydrate 143.70* g 50.6%*
Total Fat 37.28 g 29.5%
Saturated Fat 11.65 g 9.2%

14

Super Nacho
Lettuce
Spanish rice
Homemade Salsa
Refried Beans
Peaches
Chicken Enchiladas
Beef bean burrito
Cheddar cheese sauce

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15

Hamburger on a bun
Oven fries
Baked beans
Apple Slices
Turkey&cheese sub
Cheeseburger/bun

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16

Steak Fingers
Mashed Potatoes
Country Gravy
Dragon punch
Mandarin Oranges
Whole grain roll
Chicken Nuggets
Pork Patty

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17

Chili
Crackers
Broccoli
Garden Spinach Salad
Pineapple
Cinnamon puff wheat
Mr Rib/bun
Chili dog

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18

NO SCHOOL TODAY

Calories 1249
Cholesterol 191 mg
Sodium 2345* mg
Dietary Fiber 19.26* g
Iron 11.37* mg
Calcium 643.66* mg
Vitamin A 3026* IU
Vitamin C 46.87* mg
Sugars 0.00* g 0.0%*
Protein 69.62* g 22.3%*
Carbohydrate 140.95* g 45.1%*
Total Fat 48.94 g 35.3%
Saturated Fat 16.75 g 12.1%

21

NO SCHOOL TODAY

22

Pig in a
Blanket
Ranch Potato wedges
Baked beans
Rosy Applesauce
Grilled chicken/bun
BBQ Ranch wedges

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23

Grilled Cheese Sandwich
Chicken noodle soup
Crackers
Baked beans
Baby Carrots
Tri-tater
Apple Wedges
Hamburger on a bun
Denver omelet brunch bowl

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24

Lasagna
Garden Spinach Salad
Broccoli/cheese
Mandarin Oranges
Garlic bread stick
Spaghetti w/Meat Sauce
Chicken Wrap

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25

Pepperoni Pizza
Tossed Salad
Baby Carrots
Apple Slices
Snickerdoodles
Cheese pizza
Sausage pizza

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Calories 1243
Cholesterol 140* mg
Sodium 3232* mg
Dietary Fiber 22.83* g
Iron 12.12* mg
Calcium 1772.39* mg
Vitamin A 8153* IU
Vitamin C 52.49* mg
Sugars 0.00* g 0.0%*
Protein 62.31* g 20.0%*
Carbohydrate 155.74* g 50.1%*
Total Fat 44.14* g 32.0%*
Saturated Fat 14.37* g 10.4%*

28

Soft Taco
Spanish rice
Lettuce
Refried Beans
Homemade Salsa
Peaches
Taco crunch
Hamburger on a bun

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29

Macaroni & Cheese
Mini corn dogs
Peas
Tossed Salad
Pineapple
Whole grain roll
Tuna salad/bun
Meatball sub

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30

Salisbury Steak
Mashed Potatoes
Brown Gravy
Baked beans
Rosy Applesauce
Whole grain roll
Teriyaki Chicken
Breakfast totchos

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31

Chicken Wrap
Rice
Baby Carrots
Cherry tomato
Apple Slices
CHICKEN POT PIE
BBQ Ranch wedges

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Calories 1239
Cholesterol 227* mg
Sodium 2367* mg
Dietary Fiber 16.66* g
Iron 13.95* mg
Calcium 554.48* mg
Vitamin A 100547* IU
Vitamin C 33.39* mg
Sugars 0.00* g 0.0%*
Protein 66.46* g 21.4%*
Carbohydrate 133.11* g 43.0%*
Total Fat 49.79* g 36.2%*
Saturated Fat 15.81* g 11.5%*

This institution is an equal opprtunity provider. Menu is subject to change. Students may choose items from the salad bar. They may have white or chocolate milk.PB&J will be offered daily.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŪ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.