Breakfast K-12
February 2019

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              Nutrients Avg              

 







 







 







 







1

Cereal
Juice, Variety
Yogurt
Scrumptious Coffee Cake
Apple Slices

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Calories 569
Cholesterol 17 mg
Sodium 599 mg
Dietary Fiber 4.46 g
Iron 7.50 mg
Calcium 438.41 mg
Vitamin A 883 IU
Vitamin C 31.99 mg
Sugars *N/A* g *N/A%*
Protein 9.17 g 6.4%
Carbohydrate 115.89 g 81.4%
Total Fat 9.07 g 14.3%
Saturated Fat 1.57 g 2.5%

4

Cereal
Juice, Variety
Muffin
Breakfast Pizza
Orange Wedges

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5

Cereal
Juice, Variety
Yogurt
Sausage pancake on stick
Maple Syrup
Rosy Applesauce

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6

Cereal
Juice, Variety
Muffin
Biscuit with Egg
Pineapple

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7

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Peaches

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8

Cereal
Juice, Variety
Muffin
Breakfast bagel
Apple Slices

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Calories 565
Cholesterol 55* mg
Sodium 943 mg
Dietary Fiber 5.11* g
Iron 8.70 mg
Calcium 316.94 mg
Vitamin A 1226* IU
Vitamin C 40.20* mg
Sugars 0.00* g 0.0%*
Protein 12.21 g 8.6%
Carbohydrate 104.16* g 73.7%*
Total Fat 12.28 g 19.6%
Saturated Fat 4.76 g 7.6%

11

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Pineapple/Mandarin oranges

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12

Cereal
Juice, Variety
Muffin
Pancakes
Egg Patty
Maple Syrup
Peaches

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13

Cereal
Juice, Variety
Yogurt
Sausage Biscuit
Mandarin Oranges

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14

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Apple Slices

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15

Cereal
Juice, Variety
Yogurt
Cooks Choice
Dream fruit

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Calories 558
Cholesterol 40* mg
Sodium 840 mg
Dietary Fiber 3.92* g
Iron 8.36 mg
Calcium 479.52 mg
Vitamin A 1655* IU
Vitamin C 25.53* mg
Sugars 0.00* g 0.0%*
Protein 10.56* g 7.6%*
Carbohydrate 100.40* g 72.0%*
Total Fat 13.42 g 21.6%
Saturated Fat 4.74 g 7.6%

18

NO SCHOOL TODAY

19

Cereal
Juice, Variety
Muffin
Sausage pancake on stick
Maple Syrup
Pineapple

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20

Cereal
Juice, Variety
Yogurt
Biscuit with Egg
Apple Wedges

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21

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Peaches

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22

Cereal
Juice, Variety
Yogurt
Breakfast Cake
Mandarin Oranges

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Calories 557
Cholesterol 59* mg
Sodium 784 mg
Dietary Fiber 4.48* g
Iron 8.58 mg
Calcium 400.02 mg
Vitamin A 1542* IU
Vitamin C 27.86* mg
Sugars 0.00* g 0.0%*
Protein 11.29* g 8.1%*
Carbohydrate 108.12* g 77.7%*
Total Fat 9.44 g 15.3%
Saturated Fat 3.19 g 5.2%

25

Cereal
Juice, Variety
Muffin
Breakfast Pizza
Orange Smiles

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26

Cereal
Juice, Variety
Yogurt
Pancakes
Egg Patty
Orange Smiles

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27

Cereal
Juice, Variety
Muffin
Sausage Biscuit
Apple Slices

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28

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Peaches

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Calories 589
Cholesterol 50* mg
Sodium 962 mg
Dietary Fiber 5.42* g
Iron 8.64 mg
Calcium 530.67 mg
Vitamin A 1604* IU
Vitamin C 66.79* mg
Sugars 0.00* g 0.0%*
Protein 12.37* g 8.4%*
Carbohydrate 100.60* g 68.4%*
Total Fat 16.33 g 25.0%
Saturated Fat 5.79 g 8.9%

This institution is an equal opportunity provider .Students may choose white or chocolate milk.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.