Breakfast K-12

November 2022
Breakfast k-12

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
	1 Mini Cinnis Orange Smiles FRUIT JUICE,ASSORTED Milk - Variety	2 Sausage Biscuit Grapes FRUIT JUICE,ASSORTED Milk - Variety	3 Biscuit&gravy Apple Slices FRUIT JUICE,ASSORTED Milk - Variety	4 Whole Wheat Bagel PEARS,FRESH FRUIT JUICE,ASSORTED Milk - Variety	Calories 493 Cholesterol 21* mg Sodium 545 mg Dietary Fiber 5.06 g Iron 1.97 mg Calcium 563.40 mg Vitamin A 1300* IU Vitamin C 40.46* mg Sugars 10.20* g 8.3%* Protein 15.50 g 12.6% Carbohydrate 73.81 g 59.9% Total Fat 12.64 g 23.1% Saturated Fat 4.64* g 8.5%*
7 Breakfast Pizza BLUEBERRIES,Fresh FRUIT JUICE,ASSORTED Milk - Variety	8 Dutch Waffle Strawberries FRUIT JUICE,ASSORTED Milk - Variety	9 Cereal Cereal Bar Variety PEACHES,FRESH FRUIT JUICE,ASSORTED Milk - Variety	10 Biscuit&gravy Grapes FRUIT JUICE,ASSORTED Milk - Variety	11 FRENCH TOAST STICKS Banana FRUIT JUICE,ASSORTED Milk - Variety	Calories 791 Cholesterol 49* mg Sodium 1089* mg Dietary Fiber 8.63* g Iron 16.95 mg Calcium 909.27 mg Vitamin A 2640* IU Vitamin C 57.38* mg Sugars 23.30* g 11.8%* Protein 20.69 g 10.5% Carbohydrate 143.38 g 72.5% Total Fat 15.92* g 18.1%* Saturated Fat 4.68* g 5.3%*
14 Scrumptious Coffee Cake Peach slices in pear juice FRUIT JUICE,ASSORTED Milk - Variety	15 Whole Grain Biscuit Sausage Link Mandarin Oranges FRUIT JUICE,ASSORTED Milk - Variety	16 mini blueberry waffles Pineapple FRUIT JUICE,ASSORTED Milk - Variety	17 Biscuit&gravy APPLESAUCE FRUIT JUICE,ASSORTED Milk - Variety	18 Cereal Bar Variety Pop Tart Variety Pears in Pear Juice FRUIT JUICE,ASSORTED Milk - Variety	Calories 631 Cholesterol 23* mg Sodium 735* mg Dietary Fiber 6.15* g Iron 3.28* mg Calcium 538.82* mg Vitamin A 1408* IU Vitamin C 40.64* mg Sugars 20.70* g 13.1%* Protein 15.81* g 10.0%* Carbohydrate 107.75 g 68.3% Total Fat 15.91* g 22.7%* Saturated Fat 5.16* g 7.4%*
21 Breakfast Bites Orange Smiles FRUIT JUICE,ASSORTED Milk - Variety syrup	22 Cereal yogurt Apple Slices FRUIT JUICE,ASSORTED Milk - Variety	23 NO SCHOOL TODAY	24 NO SCHOOL TODAY	25 NO SCHOOL TODAY	Calories 850 Cholesterol 22* mg Sodium 1030* mg Dietary Fiber 9.02* g Iron 34.34* mg Calcium 1402.27* mg Vitamin A 4525* IU Vitamin C 89.55* mg Sugars 42.50* g 20.0%* Protein 23.47* g 11.0%* Carbohydrate 169.17 g 79.6% Total Fat 9.52* g 10.1%* Saturated Fat 2.79* g 3.0%*
28 Breakfast Pizza Peach slices in pear juice FRUIT JUICE,ASSORTED Milk - Variety	29 Western Omelet Quesa Pears in Pear Juice FRUIT JUICE,ASSORTED Milk - Variety	30 TOAST,WHOLE-WHEAT BREAD SCRAMBLED EGGS Sausage Link Fruit cocktail in Pear Juice FRUIT JUICE,ASSORTED Milk - Variety			Calories 470 Cholesterol 146* mg Sodium 692* mg Dietary Fiber 2.84* g Iron 1.59* mg Calcium 451.21* mg Vitamin A 1043* IU Vitamin C 31.72* mg Sugars 16.83* g 14.3%* Protein 21.62* g 18.4%* Carbohydrate 59.07 g 50.3% Total Fat 16.82* g 32.2%* Saturated Fat 7.18* g 13.8%*

In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity. Students may choose 1% white milk or chocolate milk. Menus are subject to change due to availability of product.
Just a reminder to parents and students, if you bring a lunch from home and want a milk it is .50 cents a carton.

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

November 2022Breakfast k-12

November 2022
Breakfast k-12