Breakfast K-12
August 2018

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              Nutrients Avg              

 







 







15

Cereal
Juice, Variety
Muffin
Biscuit with Egg
Fresh Fruit

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16

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Orange Smiles

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17

Cereal
Juice, Variety
Pumpkin Muffin
Breakfast bagel
Apple Wedges

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Calories 568
Cholesterol 82* mg
Sodium 973 mg
Dietary Fiber 6.31* g
Iron 8.68 mg
Calcium 337.15 mg
Vitamin A 1820 IU
Vitamin C 56.47 mg
Protein 12.04 g 8.5%
Carbohydrate 102.28* g 72.1%*
Total Fat 13.38 g 21.2%
Saturated Fat 4.71 g 7.5%

20

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Grapes

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21

Cereal
Juice, Variety
Muffin
Sausage pancake on stick
Maple Syrup
Watermelon Chunks

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22

Cereal
Juice, Variety
Yogurt
Western Omelet Quesa
Mandarin Oranges

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23

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Orange Smiles

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24

Cereal
Yogurt
Chicken on a biscuit
Rosy Applesauce
Juice, Variety

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Calories 547
Cholesterol 40* mg
Sodium 892 mg
Dietary Fiber 4.22* g
Iron 8.41 mg
Calcium 398.59 mg
Vitamin A 1438* IU
Vitamin C 44.96* mg
Protein 13.16 g 9.6%
Carbohydrate 97.81* g 71.5%*
Total Fat 12.08 g 19.9%
Saturated Fat 4.56 g 7.5%

27

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Fresh Fruit

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28

Cereal
Juice, Variety
Muffin
Pancakes
Egg Patty
Maple Syrup
Peaches

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29

Cereal
Juice, Variety
Yogurt
Sausage Biscuit
Mandarin Oranges

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30

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Strawberries

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31

Cereal
Juice, Variety
Yogurt
Breakfast Burrito
Homemade Salsa
Pineapple/Mandarin oranges

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Calories 589
Cholesterol 52* mg
Sodium 922 mg
Dietary Fiber 4.50* g
Iron 8.54* mg
Calcium 498.28* mg
Vitamin A 1697* IU
Vitamin C 38.01* mg
Protein 12.48 g 8.5%
Carbohydrate 105.08* g 71.3%*
Total Fat 14.22 g 21.7%
Saturated Fat 5.25 g 8.0%

This institution is an equal opportunity provider .Students may choose white or chocolate milk.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.