Breakfast K-12

Breakfast K-12
November 2018

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
			1 Cereal Juice, Variety Yogurt Biscuit&gravy Apple Slices View Nutrients	2 Cereal Juice, Variety Muffin Breakfast bagel Pineapple View Nutrients	Calories 507 Cholesterol 10* mg Sodium 911 mg Dietary Fiber 4.84* g Iron 8.32 mg Calcium 310.51 mg Vitamin A 1412 IU Vitamin C 25.38 mg Sugars N/A g N/A% Protein 10.18 g 8.0% Carbohydrate 95.56* g 75.4%* Total Fat 10.10 g 17.9% Saturated Fat 4.32 g 7.7%
5 Cereal Juice, Variety Yogurt Breakfast Pizza Orange Smiles View Nutrients	6 Cereal Juice, Variety Muffin Pancakes Sausage patty Maple Syrup Pineapple View Nutrients	7 Cereal Juice, Variety Yogurt Western Omelet Quesa Apple Slices View Nutrients	8 Cereal Juice, Variety Muffin Biscuit&gravy Peaches View Nutrients	9 Cereal Yogurt Scrumptious Coffee Cake Mandarin Oranges View Nutrients	Calories 557 Cholesterol 41* mg Sodium 817 mg Dietary Fiber 4.43* g Iron 8.26 mg Calcium 376.13 mg Vitamin A 1500 IU Vitamin C 47.00 mg Sugars 0.00* g 0.0%* Protein 11.81 g 8.5% Carbohydrate 100.57* g 72.2%* Total Fat 13.01 g 21.0% Saturated Fat 4.67 g 7.5%
12 Cereal Juice, Variety Muffin Breakfast Pizza Pineapple/Mandarin oranges View Nutrients	13 Cereal Juice, Variety Yogurt Sausage pancake on stick Maple Syrup Pineapple View Nutrients	14 Cereal Juice, Variety Muffin Cooks Choice View Nutrients	15 Cereal Juice, Variety Yogurt Biscuit&gravy Dream fruit View Nutrients	16 Cereal Juice, Variety Muffin Breakfast bagel Apple Wedges View Nutrients	Calories 500 Cholesterol 14* mg Sodium 787 mg Dietary Fiber 4.28* g Iron 8.18 mg Calcium 260.52 mg Vitamin A 1095* IU Vitamin C 22.71* mg Sugars 0.00* g 0.0%* Protein 9.90* g 7.9%* Carbohydrate 93.81* g 75.0%* Total Fat 10.12 g 18.2% Saturated Fat 3.93 g 7.1%
19 Cereal Juice, Variety Yogurt Breakfast Pizza Pears View Nutrients	20 Cereal Juice, Variety Muffin Pancakes Egg Patty Maple Syrup View Nutrients	21 Thanksgiving Vacation	22 Thanksgiving Vacation	23 Thanksgiving Vacation	Calories 547 Cholesterol 80* mg Sodium 899 mg Dietary Fiber 2.87* g Iron 8.68 mg Calcium 315.21 mg Vitamin A 821* IU Vitamin C 17.53* mg Sugars 0.00* g 0.0%* Protein 11.44* g 8.4%* Carbohydrate 96.57* g 70.6%* Total Fat 13.98 g 23.0% Saturated Fat 4.58 g 7.5%
26 Cereal Juice, Variety Yogurt Breakfast Pizza Mandarin Oranges View Nutrients	27 Cereal Juice, Variety Muffin Sausage pancake on stick Maple Syrup Rosy Applesauce View Nutrients	28 Cereal Juice, Variety Yogurt Egg/cheese bagel Apple Slices View Nutrients	29 Cereal Juice, Variety Muffin Biscuit&gravy Mandarin Oranges View Nutrients	30 Cereal Juice, Variety Yogurt Breakfast Burrito Homemade Salsa Peaches View Nutrients	Calories 501 Cholesterol 38* mg Sodium 765 mg Dietary Fiber 4.27* g Iron 8.23* mg Calcium 382.97* mg Vitamin A 1675* IU Vitamin C 28.42* mg Sugars 0.00* g 0.0%* Protein 10.77* g 8.6%* Carbohydrate 94.02* g 75.1%* Total Fat 10.14 g 18.2% Saturated Fat 3.36 g 6.0%

This institution is an equal opportunity provider .Students may choose white or chocolate milk.

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDSŽ Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.

Breakfast K-12 November 2018

Breakfast K-12
November 2018