Breakfast K-12
January 2019

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

7

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Peaches

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8

Cereal
Juice, Variety
Muffin
Pancakes
Sausage patty
Maple Syrup
Rosy Applesauce

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9

Cereal
Juice, Variety
Yogurt
Western Omelet Quesa
Pineapple

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10

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Apple Slices

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11

Cereal
Juice, Variety
Yogurt
Scrumptious Coffee Cake
APPLESAUCE

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Calories 569
Cholesterol 41* mg
Sodium 824 mg
Dietary Fiber 3.86 g
Iron 8.30 mg
Calcium 363.86 mg
Vitamin A 1146 IU
Vitamin C 30.83 mg
Sugars *N/A* g *N/A%*
Protein 11.52 g 8.1%
Carbohydrate 103.95 g 73.1%
Total Fat 13.00 g 20.6%
Saturated Fat 4.67 g 7.4%

14

Cereal
Juice, Variety
Muffin
Breakfast Pizza
Pineapple/Mandarin oranges

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15

Cereal
Juice, Variety
Yogurt
Sausage pancake on stick
Maple Syrup
Peaches

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16

Cereal
Juice, Variety
Muffin
Biscuit with Egg
Apple Slices

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17

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Mandarin Oranges

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18

NO SCHOOL TODAY

Calories 579
Cholesterol 64* mg
Sodium 975 mg
Dietary Fiber 4.54 g
Iron 8.88 mg
Calcium 336.89 mg
Vitamin A 1644* IU
Vitamin C 27.18* mg
Sugars 0.00* g 0.0%*
Protein 12.40 g 8.6%
Carbohydrate 106.06 g 73.3%
Total Fat 12.44 g 19.3%
Saturated Fat 4.58 g 7.1%

21

NO SCHOOL TODAY

22

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Pineapple

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23

Cereal
Juice, Variety
Muffin
Sausage Biscuit
Rosy Applesauce

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24

Cereal
Juice, Variety
Yogurt
Biscuit&gravy
Apple Wedges

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25

Cereal
Juice, Variety
Muffin
Breakfast bagel
Mandarin Oranges

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Calories 581
Cholesterol 18* mg
Sodium 976 mg
Dietary Fiber 4.25 g
Iron 8.64 mg
Calcium 525.41 mg
Vitamin A 1693* IU
Vitamin C 27.12* mg
Sugars 0.00* g 0.0%*
Protein 12.66 g 8.7%
Carbohydrate 100.20 g 69.0%
Total Fat 15.38 g 23.8%
Saturated Fat 5.71 g 8.9%

28

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Apple Slices

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29

Cereal
Juice, Variety
Muffin
Pancakes
Sausage patty
Maple Syrup
Peaches

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30

Cereal
Juice, Variety
Yogurt
Biscuit with Egg
Pineapple

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31

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Rosy Applesauce

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Calories 591
Cholesterol 64* mg
Sodium 992 mg
Dietary Fiber 3.86 g
Iron 8.89 mg
Calcium 344.71 mg
Vitamin A 1200* IU
Vitamin C 22.23* mg
Sugars 0.00* g 0.0%*
Protein 11.76 g 8.0%
Carbohydrate 106.01 g 71.7%
Total Fat 14.35 g 21.8%
Saturated Fat 5.40 g 8.2%

This institution is an equal opportunity provider .Students may choose white or chocolate milk.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.