Breakfast K-12
January 2018

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

1

Winter Vacation

2

Winter Vacation

3

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Pineapple

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4

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Peaches

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5

Cereal
Juice, Variety
Yogurt
Breakfast Cake
Rosy Applesauce

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Calories 552
Cholesterol 7* mg
Sodium 808 mg
Dietary Fiber 4.09 g
Iron 8.42 mg
Calcium 360.51 mg
Vitamin A 1276 IU
Vitamin C 23.36 mg
Protein 10.25 g 7.4%
Carbohydrate 107.53 g 77.9%
Total Fat 10.04 g 16.4%
Saturated Fat 3.68 g 6.0%

8

Cereal
Juice, Variety
Muffin
Breakfast Pizza
Apple Slices

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9

Cereal
Juice, Variety
Yogurt
Sausage pancake on stick
Maple Syrup
Peaches

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10

Cereal
Juice, Variety
Muffin
Breakfast Burrito
Homemade Salsa
Mandarin Oranges

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11

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Pineapple

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12

Cereal
Juice, Variety
Yogurt
Banana Bar
Apple Slices

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Calories 529
Cholesterol 31* mg
Sodium 787 mg
Dietary Fiber 4.35 g
Iron 8.16* mg
Calcium 245.81* mg
Vitamin A 1394* IU
Vitamin C 26.82* mg
Protein 10.28 g 7.8%
Carbohydrate 99.76 g 75.5%
Total Fat 10.74 g 18.3%
Saturated Fat 3.73 g 6.4%

15

NO SCHOOL TODAY

16

Cereal
Juice, Variety
Muffin
Pancakes
Egg Patty
Maple Syrup
APPLESAUCE

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17

Cereal
Juice, Variety
Yogurt
Sausage Biscuit
Pineapple

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18

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Peaches

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19

Cereal
Juice, Variety
Yogurt
Scrumptious Coffee Cake
Pineapple/Mandarin oranges

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Calories 616
Cholesterol 43* mg
Sodium 906 mg
Dietary Fiber 4.42 g
Iron 8.81* mg
Calcium 506.47* mg
Vitamin A 1560* IU
Vitamin C 33.45* mg
Protein 11.09 g 7.2%
Carbohydrate 111.82 g 72.6%
Total Fat 14.81 g 21.6%
Saturated Fat 5.21 g 7.6%

22

Cereal
Juice, Variety
Yogurt
Breakfast Pizza
Apple Wedges

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23

Cereal
Juice, Variety
Muffin
Sausage pancake on stick
Maple Syrup
Peaches

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24

Cereal
Juice, Variety
Yogurt
Biscuit with Egg
Mandarin Oranges

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25

Cereal
Juice, Variety
Muffin
Biscuit&gravy
Orange Smiles

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26

Cereal
Juice, Variety
Yogurt
Apple scones
Peaches

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Calories 538
Cholesterol 54* mg
Sodium 869 mg
Dietary Fiber 4.36 g
Iron 8.49* mg
Calcium 352.57* mg
Vitamin A 1531* IU
Vitamin C 33.69* mg
Protein 11.41 g 8.5%
Carbohydrate 98.79 g 73.4%
Total Fat 11.63 g 19.4%
Saturated Fat 3.96 g 6.6%

29

Cereal
Juice, Variety
Muffin
Breakfast Pizza
Pineapple

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30

Cereal
Juice, Variety
Yogurt
Waffle
Sausage patty
Maple Syrup
Peaches

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31

Cereal
Juice, Variety
Breakfast Burrito
Homemade Salsa
Apple Slices

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Calories 528
Cholesterol 45* mg
Sodium 749 mg
Dietary Fiber 3.89 g
Iron 8.39* mg
Calcium 269.40* mg
Vitamin A 1152* IU
Vitamin C 23.63* mg
Protein 11.46 g 8.7%
Carbohydrate 92.93 g 70.4%
Total Fat 13.59 g 23.2%
Saturated Fat 4.57 g 7.8%

This institution is an equal opportunity provider .Students may choose white or chocolate milk.


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.